Doc Ott’s Running Blog

Clear Lake, MI
28:50
7th overall (out of ~35)
Cold!   Ok, I have run 62 races in the modern era, and this one will be one of the most memorable. Yes, you see that right, a 28:50 for a 5K. Well, they admit it is a bit long. Just so you know, the winning time was 24:30. This week I was thinking about looking for a race to run this weekend just for fun. I kept forgetting until 9 am this morning when I checked and found this race that was 20 minutes away and was to begin at 10 am. The description from www.RunMichigan.com made me jump at the oppurtunity:
“Probably the toughest 5K you have ever attempted. Roughly 4 loops of what locals call “the switchbacks”. Dirt, rocks, uphill, poor footing predominately on tight, terrible trails. Hopefully icy, slippery, and/or drift-covered. Also- the course is probably long. The loops cover a section of the Waterloo trail system, and on Green Road, a little-traveled chunk of hills and dirt. Basically, it is the stuff that would make a Mule puke.”
  There is a summer version of this race, held July 30th at high noon. You can probably guess why. :) This is a fundraiser of sorts for the local HS running club, and 80% of the runners were between the ages of 15 and 19. There were just a handful of us old people.

The cost was a $5 bill. No check, no technology based payment. No pre-registration, no age awards. You got an award if you finished the race without ever walking, which was only half of us. (A nice little keychain) The hill was pretty bad, but the footing was terrible. There was 10″ of snow that was NOT packed down, even after the whole crew had run over it a bunch of times. You could not get a full stride, so it was just plain akward all the way around. The course was 3.5 times aroud a loop that was about a mile long. We started at the bottom most point of the loop and yes, finished at the highest point of the loop, doing the hill 4 times. Oh yeah, the temperature was 9 degrees with a windchill close to zero.
  I treated it as a hill workout, and yes, it was hard not walking. Each loop getting slower and on that short section that was on plowed gravel road, I took my sweet time catching my breath. 
  Exactly 90 minutes after I knew this race existed, I had finished it. The spontineity of the whole thing I think added to the enjoyment of it. It was such a blur, it almost feels like a dream. Good thing I took a picture, which by the way is with my new phone. 1000 times better than my other one, just compare the shot for this race to my last one, just 2 weeks ago.

Portland, MI
20:24 (Hey! It was freaking cold!)
9th place overall (out of 180)
3rd in age (out of ~12)
Finish of Portland Winter Run 2009
  A 5k? What the heck? This was the first run (not even training!) in the last 3 weeks and only my second run of any sort in the last 5 weeks. Ya see, I have been nursing my shin splints and knee issues for a while now and this was the first (short) test of my recovery. I knew I was breaking a 14 month streak of running a marathon every month, but I am going to keep the consecutive month ‘races’ streak going. The Portland Winter Run is a fun race, this being my 3rd time running it (2006 and 2007). They have some awesome homemade chili afterward, and is the only race I know that also has Krispy Kreme donuts for after race food. Yum!
  I did a 2 mile warm up, no problem, no pain (nothin’!!) then started the race, with my first mile in 6 minutes flat. Not my fastest, obviously, but did I mention I was running in 8 degree weather with 20 mph winds (wind chill -15) on half an inch of fresh snow? Yeah, that slowed us all down.
  At mile 2.5 into the race (4.5 miles of running) my LEFT knee started giving me (familiar) grief. The good news was that I have been icing my right knee (always the worser of the two) and right shin for weeks now. Those two things gave me no pain at all. Soooo, the experimental scientist in me says ‘Great! Ice your left knee for a few weeks and you might be all better, back ready for longer distances.’
  So that is the plan for now. Keep on the elyptical (or short runs) and ice left knee for 2 weeks, then do an 8 mile test run. Yeah!!
  Oh, so I got 3rd in my age, but had I been 20-24, 25-29, 30-34, or 40-44 I would have won my age group. What is up with my age division being the speedy ones?

The peace sign tradition

January 16th, 2009

Ok, so it seems in most of the race pics in this blog, you see me flashing a 2 finger ‘peace’ sign with my hand. It is not just a race tradition, it seems to be a picture tradition. I submit to you a picture from (about) 1986 when I was 14:
MEO Circa 1986
As you see, I seem to have started the tradition a few years ago…

Proudly powered by WordPress. Theme developed with WordPress Theme Generator.
Copyright © Doc Ott’s Running Blog. All rights reserved.